The true borderline sociopathic boy likes a healthy regimen of exercise and yelling. Take this crossfit routine. It’s got your USRDA of frantic activity and grunting. To simplify things, however, we’ve found that you can leave out the exercise altogether. As long as there’s a lot of yelling, you’re on the right track.
Remember, gym memberships are expensive, but highway overpasses are free. You can get a great workout by simply yelling at passing cars and waving your arms around like those inflatable tube-dudes outside the used car lot. Of course, you don’t want to be mistaken for a simple vagrant, so be sure to wear a unitard so they’ll know you’re a fitness buff and not a lunatic.